Late dinner and no breakfast leads to worse outcomes following MI
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European-wide research agenda for cardiovascular disease launched
Moving more is linked to living longer regardless of age and starting fitness level
Improving fitness doesn’t require doing activities you don’t like. That’s the main message of research presented today at EuroPrevent 2019. The largest study to date of cardiorespiratory fitness in healthy people found that moving more is linked to living longer, regardless of age, sex, and starting fitness level.