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Diet can affect the start of the menopause

In the first UK study examining the relationship between diet and the start of the menopause, researchers have found certain food groups could affect the age at which the menopause begins.

In the first UK study examining the relationship between diet and the start of the menopause, researchers have found certain food groups could affect the age at which the menopause begins. Research by the University of Leeds has examined the links between diet and the onset of menopause in British women. The study showed that high intake of healthy foods, such as oily fish and fresh legumes, such as peas and green beans were associated with a later onset of the menopause, while a high consumption of refined white pasta and rice was associated with an earlier start. The study

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