Global Council of Brain Health publishes report on impact of diet on brain

Experts from around the world have examined the evidence to date on the impact of diet on brain health in adults aged 50 and over. They found that foods which are good for our heart are also good for the health of our brains. The report from the Global Council of Brain Health (GCBH) also concluded that it’s never too late to improve your diet and see positive results. Through eating a combination of different types of food such as leafy greens, berries and good fats in the form of extra virgin olive oil and omega-3 rich fish, people can expect long-term