Pavilion Publishing and Media Ltd
Blue Sky Offices Shoreham, 25 Cecil Pashley Way, Shoreham-by-Sea, West Sussex, BN43 5FF, UNITED KINGDOM
The importance of exercise for older people is great. Exercise delays the onset of a variety of diseases, increases performance and quality of life, reduces dependency and prolongs life. There is a dose€“response relationship between the amount of exercise taken and the benefits which accrue. Unfortunately, although a higher level of exercise produces greater benefits it is less likely to be maintained.
Comments are closed.